knut paul

Walk 50K in September 26

Walk 50km in September

By donating to The Royal Marsden Cancer Charity, you’re helping to make a significant difference to the lives of cancer patients and their loved ones. 

Your funds will help to provide the very best care for cancer patients and develop life-saving treatments which are used here in the UK and around the world.

I started walking again 1.September 2026 for the Royal Marsden Cancer Charity. 

I was operated at the Royal Marsden Hospital eight years ago for Bladder Cancer. It was the most incredible experience. The staff were just amazing. Nothing was ever too much for them.
I will try to walk 50km in the month of September and hopefully be able to raise some money for the Royal Marsden Hospital.


My Achievements

Received First Donation

Added Blog Post

Has Created Team Page

Self Donated

Reached Fitness Target

Uploaded Profile Pic

Has Shared Fundraising Page

Received 10 Donations

Received 5 Donations

Reached 50% of Fundraising Target

Reached Goal

My Updates

30 September - FINAL DAY !

Wednesday 30th Sep
Well, that's it. Today is the final day for walking/ running.
Walked today 1.6km - the furthest walk since two weeks ago. 
Total walked in September 39.8km - not quite 50km but...
the team - Kristiina, Teddy ( 13) , Forrest ( 8) and Clementine yesterday 5 plus Jan for a total of 150km !!
We collected £ 720 !. Thank you so much for your Generosity !

Tuesday -29th September

Tuesday 29th Sep
One more day !  Total so far £725 !  Amazing, thank you ! 
Walked already  1.2km. 
Maybe another walk later in the evening.
Incredible weather again : 25 degrees !

Monday 28th September

Monday 28th Sep
Well, two days to go !! 

Weather is cloudy, 18degrees but tomorrow it 
should be another WARM day!
Kristiina and the Kids have walked together so far : 85km !!!
Jan : 28.8km
I have walked today so far:1.3km, total 36.6km.
Together as a team we have walked : 150.4km!


Sunday 27th September

Monday 28th Sep
Walked 0.6km, Total: 35.3km

Kristiina walked at Legoland with the kids : 7km , total: 56km !!

Weather : Overcast.

Saturday - 26th September

Saturday 26th Sep
Another beautiful day - 20degrees - blue sky;
 Real " Indian Summer "
Kristiina walked today 6km, total : 49km,
Teddy ( 13) walked 6km.
Forrest ( 8) +  Clementine( 4)  biked 6km, together they covered 24km!!
I walked today 1.4km , total : 34.6km.
Beautiful sunset this evening!

Friday - 25th September

Friday 25th Sep
Kristiina ran 6km today,  Total : 43km !! she is on the way to make the 50km goal despite having started late !!

I walked today 0.7km, total 32.9km.

Another gorgeous day. 20 degrees, Blue Sky !!

Thursday - 24th September - 6 days to go!

Thursday 24th Sep

Walked today 0.7km.  Total 32.2km - slowly inching forward !

Wednesday - 23rd September

Wednesday 23rd Sep
Walked 1.7km , Total 31.4km

Kristiina walked 3km, total: 37km 
Clementine( 4)  also participated and rode her bike 3km !!

Don't think I will make  the goal by 30th September but  we exceeded our  financial goal already x4 due to the generous support of our friends. 
Thank you !

Another beautiful, warm day. 22 degrees. 



Tuesday 22September

Tuesday 22nd Sep
Another beautiful day.  24 degrees !! 

Walked 03.km , total: 29.7km - inching forward but still slow.

Monday -21st September

Monday 21st Sep
Well, a beautiful sunny day. Blue sky all day.  24 degrees !!!
but no walk/runnig today.
Kristiina ran 8km , total: 34km - has  overtaken us all !

Sunday - 20th September

Sunday 20th Sep
Beautiful day today. Great temp : 18degrees.
I walked 0.9km, total: 29.2km 
Still taking it easy.

Jan is taking off a day after his walk yesterday. total: 28.24km

Kristiina  walked  today 2km, total:. 26km

Saturday - 19th September

Friday 18th Sep
Well, slow day today, getting settled in again at home.
Walked five minutes to the Common and back !
 0.8km,   total: 28.3km

Jan walked today 5.24km, total: 28.24km 
 on the Roman Road in Creekmore.( see Photo)
 
Kristiina ran 5km, total : 24km


 

Thursday - 17 September 2026

Thursday 17th Sep
 I'am back home after the surprise medical issue few days ago. Unfortunately I'am  not allowed yet to walk but Kristiina and Jan doing a great job picking up the Baton. 
Jan walked   Total: 23km
Kristiina ran Total : 19km
my Total: 27.1km
Until tomorrow, 18th September, Nationwide will match every donation you will  make which is quite incredible. 
If u want to sponsor me - DO NOT Click on DONATE right away but look for FUNDRAISER by typing in my name: KNUT 
then click,  it will go to my FUNDRAISER link and our team gets credited as well as Nationwide will match your amount! 

Monday -Tuesday 14th Sept

Monday 14th Sep
Well, my walking days have come to a crushing halt: Had a Heart Attack last nite and they rushed me at 4AM to Wexham where a team receiced me and operated immediately. One Artery totall blocked; they cleared it by putting in a Stent! So have to slowly pickup my walking but in the meantime Kristiina our daughter and our son Jan-Erik will continue walking for the RM in September!!
Should hopefully be  back home in three days. Maybe should not have attempted to walk 50km when u are 83!

Day 14 - Sunday - 1.5km.

Sunday 13th Sep
Rainy Day  but still quite warm - 21degrees C.

Day 13 - Saturday - walked 2.7km, total 24.9km

Saturday 12th Sep
Getting close to halfway !

Weather still good and 21 degrees !

Latchmoore Pond still totally empty !

Day 12 - Friday - walked 2.7km - total: 22.1km, Kristiina ran 5.2km : total of 10.4km !

Friday 11th Sep
Today weather was dry but muggy 22degrees !

Pond still very empty.

Thursday - Day 11 - 1.6km , Total : 19.2km

Thursday 10th Sep
busy day !

Wednesday Day 10 - 1.4km

Wednesday 9th Sep
Today short walk !
Weather cool 17 degrees  but just great for a walk.

Tuesday Day 9: Walked at Costco !!

Tuesday 8th Sep
Heavy rain today  until 1500  and 17degrees ! What a change in the weather therefore went shopping at Costco and walked 1.8 km.
I assume walking while shopping still counts.

Monday - Day 8 - walked 1.8km.

Monday 7th Sep
Actually, my Daughter, Kristiina  is running/ walking for me as well and so far  ran 9km since 1st of September !

Beautiful day again for walking. 22 Degrees.

KP : So far 14.2 km !  Kristiina: 9km. Kristiina's landscape today.

Day 7 - Sunday : walked 1.7km

Sunday 6th Sep

Beautiful sunny day - 25 degrees.

Day 6 -Saturday - walked 3.3km today - total so far:10.6km

Saturday 5th Sep

Beautiful sunny day - 21 degrees. Great weather for the walk.

Day 5 -Friday

Friday 4th Sep


1.7km today - dull day - no sun but in the Forest it was nice. 

Total so far : 7.3km . 42.7km to go !! 

Day 3

Thursday 3rd Sep
Walked 1.5km - Weather quite warm: 25 degrees.

Day 2

Wednesday 2nd Sep
walked 1.4 km. Weather not the best today but hopefully tomorrow will be a better day .

Day 1

Tuesday 1st Sep
Walked today 2.4km in beautiful sunshine weather !

Thank you to my Sponsors

£50

Anonymous

£50

Nationwide Building Society

Thank you for taking part in the Walk 50K in September Challenge!

£50

Phil & Danielle Tomlinson

£50

David Irvine

Get well soon, Knut - thinking of you. And good luck Krissie and Jan!

£50

Ben

Continuing to amaze well done!!

£30

Fjola Steingrimsdottir

Wish you all the best old boss - take care of youself

£30

Nationwide Building Society

Thank you for taking part in the Walk 50K in September Challenge!

£30

Beejal Raja

Glad you have been successfully treated, also wishing you a speedy recovery for the recent treatment.

£30

Sophie Mayor

You’re wonderful!

£30

Lee

£25

Nationwide Building Society

Thank you for taking part in the Walk 50K in September Challenge!

£25

Bruce Wright

£25

Nationwide Building Society

Thank you for taking part in the Walk 50K in September Challenge!

£25

Lisa Olivia & Celia

Rest up & recover Knut - we’ll do the beach walks with Jan too - love Lisa & Olivia

£20

Nationwide Building Society

Thank you for taking part in the Walk 50K in September Challenge!

£20

Duncan Shields

Get well soon.

£20

Knut Paul

£20

Claudia De Biasi

£20

Nationwide Building Society

Thank you for taking part in the Walk 50K in September Challenge!

£20

Roy Burnham

good luck Knut and well done!

£10

Nationwide Building Society

Thank you for taking part in the Walk 50K in September Challenge!

£10

Peter Oberauer

£10

Rosie Watts

£10

Nationwide Building Society

Thank you for taking part in the Walk 50K in September Challenge!

£10

Hannah Bironzo

All the very best. Thinking of Knut and sending love to all the family x

£10

Nationwide Building Society

Thank you for taking part in the Walk 50K in September Challenge!

£10

Heather Ryan

£10

Sophie Bell

Good luck with your walk x

£5

Anonymous

£5

Nationwide Building Society

Thank you for taking part in the Walk 50K in September Challenge!

£5

Nationwide Building Society

Thank you for taking part in the Walk 50K in September Challenge!

£5

Korina Gosling-cowdery

£5

Tessa White